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This is a beautifully blended session that combines Meditation with Energy Healing. This session begins by being led on a stimulating visual journey and is set to music Sara personally creates. Once the destination is reached, Sara will go around the group as guided and bring in/balance the energy of everyone in the group. This particular Meditation/Energetic Wellness session will also contain a workshop element where you will learn tools to keep yourself energetically balanced on a day-to-day basis.